Rob Hess


KCS-140407-0011Rob’s Teaching has evolved and has come a long way from where he began practicing in Cleveland Ohio to his day’s teaching in Washington DC to now living in Ventura and co-owning Jai Rhythm with his business partner Colin Brightfield. What drew him to the practice of yoga was the physical part but after years of study and devotion it’s the spiritual part of the practice that has fed his soul. And through this amazing journey he found his home in the Prana Flow community with his teacher Shiva Rea.

While Rob’s style is ever evolving, Rob’s teaching is rooted in Prana Flow: a synthesis-oriented approach to living the art of yoga created by his primary teacher, Shiva Rea. Born from the traditions of classical yoga, Bhakti, Tantra and Ayurveda, Prana Flow integrates various forms of spiritual embodiment practice to reveal yoga as a flow of unity consciousness. Rob has traveled all over  assisting Shiva’s workshops and teacher trainings, sharing his love for the teachings of Shiva Rea and the Prana Flow method of yoga.

Rob’s style of teaching is fun, challenging, and lighthearted as he tries not to take life too seriously. He encourages students to enjoy the journey rather than fighting to get to the destination.  Rob has been leading workshops and training all over the U.S. and loves how the power of yoga is universal that no matter where he goes you can feel an amazing sense of community and love. Rob has found that through his own sadhana  yoga can free the body and mind from the self limitations we impose on our selves and that through practice we are able to get in touch with the very essence of who we are. His goal as a teacher is to help students uncover their own personal truth and live a life that is empowered. Join Rob As you celebrate the flow and dive deep into the power that lies within.